How to Get Rid of a Double Chin: Your Complete Guide to Non-Surgical and Surgical Solutions

Before and After Chin Augmentation

A double chin, medically known as submental fat, is a common concern that affects individuals regardless of age or body type. Whether it’s due to genetics, aging, or weight fluctuations, many seek effective double chin removal options to reduce or eliminate excess chin fat and achieve a more defined jawline. This guide explores both non-surgical and surgical options available at Wave Plastic Surgery to help you make an informed decision.

What Causes a Double Chin?

A double chin isn’t always caused by weight gain. Genetics, aging, posture, and weight fluctuations can all contribute to developing submental fullness.

Non-Surgical Double Chin Treatments

If you’re not ready for surgery, there are several effective non-surgical chin fat removal options available:

An injectable treatment that dissolves fat under the chin using deoxycholic acid.

A non-invasive procedure that freezes and eliminates fat cells with no downtime.

Other non-surgical options include Ultherapy and FaceTite, which help tighten the skin and improve jawline definition without surgery. Learn more on our non-surgical treatment page or explore FaceTite for contouring and tightening.

You can treat a double chin non-surgically through a variety of techniques, including fat-freezing, fat-dissolving injections, and skin tightening devices. These double chin reducing treatments are ideal for individuals seeking results with minimal to no downtime.

Double Chin Surgery Options: Liposuction, Neck Lift & Facelift

When natural methods and non-invasive procedures aren’t enough, double chin surgery may be the most effective option for achieving dramatic, long-lasting results. Here are three of the most popular surgical approaches:

Removes excess fat under the chin through a small incision. Liposuction is ideal for individuals with good skin elasticity who want targeted fat removal without excess skin tightening.

A neck lift tightens underlying muscles and removes sagging skin, offering a smooth, youthful jawline. This procedure is often recommended for patients with loose skin or aging-related laxity.

A facelift (rhytidectomy) is a comprehensive anti-aging surgery that lifts and tightens sagging skin in the lower face and neck. It often reduces the appearance of jowls and a double chin, especially when combined with a neck lift. Discover how a facelift can help reduce sagging skin and minimize the appearance of a double chin.
Wave Plastic Surgery and Aesthetic Center - How to get rid of a double chin

Looking for the best surgery for double chin removal? At Wave Plastic Surgery, our board-certified facial plastic surgeons create tailored surgical plans to match your anatomy, skin quality, and goals.

Can You Lose a Double Chin Naturally?

Many people search for ways to “lose a double chin” without surgery or medical treatments. While results may vary based on genetics and age, there are a few non-invasive practices that may help reduce the appearance of chin fat over time:

  • Facial exercises that target jaw and neck muscles
  • Improving posture to avoid “tech neck”
  • Staying hydrated and maintaining a healthy weight
  • Using skincare products with firming ingredients like peptides or retinol

While these tips can support overall skin tone and muscle definition, they may not replace clinical procedures. For lasting or more dramatic results, explore our non-surgical treatments or surgical options.

Maintaining Your Results

After treatment, it’s important to take steps to ensure long-lasting results:

  • Follow aftercare instructions
  • Maintain a healthy weight
  • Practice good posture
  • Use firming skincare and sunscreen

Real Patients, Real Results

Wondering what results you can expect? See real success stories from individuals who’ve undergone double chin-reducing treatments:

  • Kybella: Subtle but powerful definition in a few months
  • CoolSculpting: Gradual, no-downtime fat loss
  • Surgery: Immediate, dramatic profile sculpting

Check out our before-and-after gallery.

Ready to take the next step? Schedule your consultation today and let our team help you achieve the sculpted, confident look you deserve.

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Where to Get Double Chin Treatment in California

Looking for expert care near you? Wave Plastic Surgery proudly serves:

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Peter Lee

Dr. Peter Lee, MD, FACS, Founder, CEO and Chief Surgeon of WAVE Plastic Surgery Center and Advanced Endotine Bioskills surgeon educator and trainer, is a top Los Angeles board-certified Plastic, Reconstructive, and Cosmetic Surgeon. Dr. Peter Lee is a board-certified Diplomate of the American Board of Plastic Surgery and Fellow of the American College of Surgeons. Drawing patients from around the world, he is both an innovator and thought leader who has advanced the discipline of plastic surgery through his lifelong commitment to excellence and education. In addition to being bilingual in English and Korean, Dr. Lee has mentored and trained master surgeons in South Korea, China and other Asian countries in state-of-the-art techniques and scientific advancements in the field.

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With a wide range of breast, body, and face procedures, our goal at Wave Plastic Surgery is to allow for all of our patients to achieve their ideal appearance, no matter their age or ethnicity. Our doctors all have extensive experience working with patients of all different backgrounds and have developed expertise in Asian plastic surgery procedures such as eyelid and nose surgery. We work with all sorts of men and women—both local to the Los Angeles area and from far out of town—to help find the right procedure to help them reach their goals.

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