In 2015, actress Ariel Winter, best known for her role as Alex Dunphy on the hit sitcom Modern Family, made headlines when she revealed that she had undergone breast reduction surgery. Her decision to share her journey shed light on a common yet often misunderstood procedure that bridges the gap between reconstructive and cosmetic surgeries.
At just 17 years old, Winter faced a dramatic transformation, developing size F breasts seemingly overnight. The rapid breast development was particularly impactful for someone with her petite 5’1″ frame. She opened up about how this change impacted her personal and professional life in interviews. Though she continued to play younger roles on Modern Family, Winter had to make adjustments due to her more mature appearance and struggled with the unwanted attention her larger breasts attracted (Radloff, 2015).
If you’re considering breast reduction surgery, you’re not alone. Contact Wave Plastic Surgery to schedule a consultation and start your journey toward relief and renewed confidence.
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What Is Macromastia?
Macromastia, also known as breast hypertrophy, is a medical condition characterized by the excessive growth of breast tissue. Women with macromastia typically experience disproportionately large breasts relative to their body size, which can lead to both physical and emotional challenges. The condition is not just cosmetic—it often causes significant discomfort and health issues that can affect daily life.

Common Symptoms of Macromastia:
- Chronic pain: One of the most common complaints is neck, back, and shoulder pain due to the weight of the breasts pulling on these areas.
- Posture problems: The added weight can lead to poor posture, further exacerbating pain and discomfort.
- Skin irritation: Women with macromastia often experience rashes or skin infections under the breasts, especially in warm climates where sweat and friction aggravate the condition.
- Grooves in shoulders: Bra straps often dig into the skin, causing deep grooves in the shoulders as they try to support the extra weight.
- Restricted physical activity: Large breasts can limit participation in physical activities like running, swimming, or yoga due to discomfort or difficulty finding supportive sportswear.
Emotional and Psychological Effects:
Beyond the physical challenges, macromastia can take a toll on a woman’s self-esteem and body image. Women with macromastia often feel self-conscious, as their large breasts can attract unwanted attention. This can lead to social discomfort, difficulties finding clothes that fit properly, and a negative perception of their body.
For many women, breast reduction surgery is a transformative solution that not only alleviates physical symptoms but also boosts confidence and improves overall quality of life.
Related: 7 Things To Know About Breast Reduction Surgery
Why Ariel Winter Chose Breast Reduction Surgery
As a young actress in the spotlight, Modern Family star Ariel Winter, like many women, faced both physical and emotional challenges due to her large breasts. Her decision to undergo breast reduction surgery was primarily influenced by the constant scrutiny she endured in Hollywood and the debilitating physical discomfort caused by macromastia.
1. Public Scrutiny, Online Bullying, and Body Shaming

Growing up in Hollywood under intense public scrutiny, Ariel Winter was regularly on display at award shows and red-carpet events, where her body eventually became a focal point of criticism (Radloff, 2015). Whether attending the Emmys or other high-profile events, Ariel often felt pressured to look a certain way. Unfortunately, the attention was often negative, and the then-17-year-old actress was subjected to harsh comments on social media and relentless online bullying about her appearance.
In an interview with ABC News, Winter discussed the constant barrage of comments on her body and the disappointment she felt when headlines were about her cleavage and not her talents or profession. “I thought that was really disappointing,” Winter said.
2. Finding Clothes That Fit Properly
Ariel Winter frequently struggled to find clothes that fit her properly, both on and off the set of Modern Family. She often resorted to wearing sweaters on the show to help conceal her figure, which she said she understood was necessary due to the way her character needed to be presented. Still, it was difficult for her to go through daily.
This challenge extended into her personal life, creating barriers when shopping for clothing and bathing suits.

In an interview with Glamour Magazine, Ariel recalled how frustrating it was when she couldn’t find anything to wear, saying, “I can’t go to a party with my friends and wear the same thing as them. I have to be completely covered up otherwise I’ll look a certain way that I’m not intending to look.”
This constant difficulty in finding clothes that fit and made her feel confident contributed to her decision to undergo surgery, seeking relief from both the physical discomfort and emotional burden. This is a common thread we see amongst patients at Wave Plastic Surgery. The emotional toll of struggling to find appropriate clothing is challenging for many women, causing them to seek a solution as Ariel did.
2. Physical Pain and Discomfort of Macromastia
Beyond the emotional burden, macromastia had a significant impact on Ariel Winter’s physical health. Like many women with overly large breasts, she experienced chronic neck, back, and shoulder pain that interfered with her daily life.
In her exclusive interview with Glamour Magazine, Ariel revealed that the pain became overwhelming: “It started to hurt so bad that I couldn’t take the pain.”

She explained that standing up straight for hours on set often left her exhausted from the discomfort.
Ariel shared that her family wasn’t surprised when she confided in them about her thoughts on breast reduction surgery, as several of her cousins had undergone similar procedures. Still, she emphasized that her decision was entirely her own.
“I got it for myself… I can’t even really put it into words about how amazing it feels to really feel right,” Winter said.
3. Body Image and Lifestyle
Ariel Winter has been open about her struggles with body image before her breast reduction surgery. In the interview with Glamour Magazine, Ariel also discussed the pressure she felt to appear confident on red carpets despite feeling insecure.
She explained, “I definitely seemed confident… but on the inside, I wasn’t feeling so happy.” These pressures, combined with her difficulty finding clothes that fit correctly, affected her self-esteem and contributed to her decision to undergo surgery.
For women with macromastia, these challenges are all too familiar. Many feel that their large breasts make them appear heavier than they are, leading to unwanted attention, negative comments, and struggles with self-confidence. The emotional strain is compounded by additional challenges like limited physical activity and difficulty in finding clothes that fit comfortably.
How Ariel Winter’s Breast Reduction Changed Her Life
The decision to undergo breast reduction surgery can be transformative. For Ariel Winter and many patients like her, it is a turning point that relieves both the physical discomfort and emotional burden of macromastia. While the procedure involves reducing the breast size, patients often aim to maintain proportion and avoid an extreme reduction. It’s essential to communicate your goals with your surgeon during your consultation to ensure you get the result you’re looking for.
During consultations with her surgeon, Winter was clear that she didn’t want to go too small, fearing that a drastic reduction would make her body look disproportionate. Instead, she opted for a reduction from an F cup to a D cup—a size that allowed her to maintain her curves while improving her quality of life (Radloff, 2015).
Reflecting on the results of this transformative procedure, Winter told Glamour Magazine she “feels like a new person.” Her newfound confidence and the physical relief that followed appear to have significantly impacted her life.
Addressing Asymmetry with Breast Reduction Surgery
In addition to reducing size, another common goal of breast reduction is to address breast asymmetry. Many women with large breasts also have noticeable differences in size and shape between their breasts.
While achieving perfect symmetry is rare, breast reduction surgery often leads to a significant improvement in how closely the breasts match in size and shape.

For Ariel Winter, breast reduction surgery not only provided relief from the physical burden of large breasts but also gave her the confidence to wear clothing she had previously avoided. In interviews, Winter expressed her joy in wearing dresses and outfits she had never felt confident wearing (Yagoda, 2015). This confidence boost is a common benefit for many breast reduction patients. At Wave Plastic Surgery, it is our surgeon’s great joy to see patients begin to feel confident and at home in their bodies due to these procedures.
If you’re considering breast reduction surgery for asymmetry, contact Wave Plastic Surgery today to schedule your consultation. Take the first step toward looking and feeling your best.
Learn More About Breast Procedures | Call 888-674-3001
Benefits of Breast Reduction Surgery
Since her breast reduction in 2015, Ariel Winter has openly shared how transformative the surgery has been for her. She expressed that the procedure gave her a newfound sense of comfort in her skin, allowing her to fully embrace her body without the burden of constant pain or insecurity. “It’s amazing to finally feel right. This is how I was supposed to be,” Ariel told Glamour Magazine.

This is a common experience for many women who undergo the procedure, as they often experience both physical and emotional relief. At Wave Plastic Surgery, our patients often report several life-changing benefits after breast reduction surgery, including:
- Relief from chronic pain: Reducing breast size alleviates pressure on the neck, back, and shoulders, significantly reducing or eliminating pain in these areas.
- Improved posture: The weight of large breasts no longer pulls the body forward, and many patients notice a positive change in their posture.
- Improved physical activity: Exercise and daily activities become more accessible and comfortable without the restriction or discomfort of large breasts.
- Enhanced body confidence: Many women feel more confident and comfortable in their skin, with a body shape that feels more proportionate and balanced.
- Broader wardrobe choices: Patients often express excitement about wearing clothes they previously avoided, such as form-fitting tops, sweaters, or dresses, without feeling self-conscious.
- Improved skin health: Skin issues like rashes or infections tend to subside with less friction and irritation under the breasts.
Ariel Winter’s case highlights how breast reduction surgery can positively impact a person’s life. The benefits extend beyond cosmetic improvements, from alleviating chronic pain to improving body image and emotional and mental wellness. This surgery can be life-changing for many, allowing women to feel more comfortable, confident, and free in their bodies.
Does Insurance Cover Breast Reduction Surgery?
Many insurance providers cover breast reduction surgery when it’s deemed medically necessary. This means the procedure is often approved if it addresses health issues like chronic neck, back, or shoulder pain, skin irritation, or limited mobility due to the size of the breasts. To increase the likelihood of coverage, your doctor must provide documentation outlining how your symptoms impact your daily life.
Each insurance company has specific criteria, such as the amount of tissue that needs to be removed and evidence that non-surgical treatments, like physical therapy, have been attempted. It’s important to check with your insurance provider for their exact requirements.
Insurance coverage may be less likely if the surgery is primarily for cosmetic reasons. However, flexible financing options are available to make the procedure more accessible.
If you’re unsure where to start, Wave Plastic Surgery can help you navigate the insurance process. Contact us today to schedule a consultation and explore your options for a more comfortable and confident future.
Take the Next Step Towards Comfort and Confidence

If you’re considering breast reduction surgery to alleviate physical discomfort or improve body confidence, the expert team at Wave Plastic Surgery is here to guide you. Our board-certified surgeons specialize in personalized care to help you achieve the best possible results.
Contact us today to schedule your consultation and start your journey toward a more comfortable and confident you.
References:
- Radloff, J. (2015, August 12). Ariel Winter talks about her breast reduction surgery and the “funniest” part of Modern Family’s new season. Glamour. https://www.glamour.com/story/ariel-winter-breast-reduction
- ABC News. (2016, February 25). ‘Modern Family’ star Ariel Winter opens up on breast reduction surgery, legal battles with mom, life in the spotlight [Video]. YouTube. https://youtu.be/H6BRZLmY_DY?feature=shared
- Nelson, J. (2015, August 13). Ariel Winter explains decision to undergo breast reduction surgery. People. https://people.com/health/ariel-winter-explains-decision-to-undergo-breast-reduction-surgery/